Join us in acknowledging and celebrating Men's Health Month through Movement, Sound and Art.

This mini-retreat will introduce, highlight, and explore ways you can address your physical, mental and emotional well-being through

• Movement using Qi-Gong for moving energy & getting present with your body

• Sound Healing to move stagnant emotions and grounding

• Shamanic Drum Meditation to access parts you have hidden

• Art Expression tap into the creative healing potency of your unique self expression

Using the mediums of movement, sound and art, you will move through your fear, sadness, joy, hope - whatever is present for you on this day.

Come Reveal Your True Self. No Masks. All of You is Welcome.

*All profits from this event will be donated to the non-profit organization All Kings.